Connection
A guided ten-minute ritual for two people who want to put the phones down, check in and spend intentional time together.
Ten intentional minutes with someone you care about.
Connection is a guided conversation ritual for partners, friends, siblings, parents or anyone you want to spend more present time with. The audio gives both people a simple structure so the conversation can move past logistics and into what has actually been happening in each person's life.
The ritual starts wherever the relationship is that day. The prompts make listening easier, create room for openness and give both people equal space in the conversation.
Everything you need to follow the ritual at home.
Guided conversation audio
A ten-minute track introduces each prompt and keeps the conversation moving while giving both people equal space.
Listening cue
A simple listening practice gives each person uninterrupted time to speak before the conversation moves on.
Conversation prompts
The prompts focus on current life, energy, joy and what each person wants more room for right now.
A closing question
The ritual ends with one final question designed to carry the connection into the rest of your time together.
Make space for a better conversation.
Join the access list and we will send you Connection when it is ready.