The Sprint
2 hoursA focused reset that fits into the workday and gives your team space to move, recharge and reconnect.
- Curated wellness programming
- Guided movement or restorative experience
- Shared team activity
- WellZest planning and facilitation
Recess for Teams
Wellness Retreats Engineered for Workplace ROI
Recess is a curated wellness retreat for teams designed to support retention, connection and recovery. We shape each experience around your people, your goals and the amount of time you have together.
Book a Discovery SessionWorkplace Well-Being
Retention Starts with Restoration
Employee experience is shaped by how people feel at work. Sustained stress eventually shows up in energy, engagement and retention, which makes meaningful recovery part of a healthy workplace strategy.
Recess gives teams structured time to step away from the pace of work, recover together and return with more capacity for what comes next. The experience blends restorative programming with shared moments that help people reconnect with themselves and with one another.
A Strategic Reset
A retreat designed around the way your team works.
Recess gives teams a thoughtfully designed day away from the usual rhythm of work. Each retreat combines wellness programming, interactive experiences and time to connect, with a format that can support an offsite, wellness day, leadership gathering or company retreat.
The experience is tailored around your objectives, team size, location and schedule. WellZest curates the activities, facilitators and flow so the day feels cohesive from arrival to close.
Book a Discovery SessionRecess Formats
Choose the amount of time that works for your team.
Recess can fit inside the workday, anchor an offsite or become a full-day company experience. Each format is curated around your team and built to create time for movement, restoration and connection.
Book a Discovery SessionThe Reset
4 hoursA half-day experience with enough time for multiple activities, meaningful recovery and stronger team connection.
- Multiple curated wellness experiences
- Movement, restoration and connection
- Facilitator and partner coordination
- Event flow and production planning
The Retreat
Full dayA complete WellZest retreat that creates a full day of wellness programming, shared experiences and time together.
- Full-day customized program
- Multiple wellness and team experiences
- Food and refreshment planning
- Full run of show and production support
Interactive Experiences
Interactive Experiences Designed to Solve Real Team Challenges
Recess combines wellness programming with shared experiences that support the way people feel, communicate and spend time together. The final mix is shaped around the priorities you bring to the planning process.
Movement
Guided movement creates energy and gives people an easy way to enter the experience together.
Restoration
Breathwork, stretching, sound and other restorative practices create space for genuine recovery.
Connection
Shared activities give colleagues time to talk, laugh and build stronger relationships outside the usual work setting.
Mindfulness
Guided practices help people slow the pace, reset their attention and spend time fully present.
Creativity
Hands-on experiences create a satisfying break from screens and give people something tangible to make together.
Ritual
Wellness rituals add sensory moments that make the day feel thoughtful, memorable and beautifully produced.
Play
Lighthearted group activities give teams room to have fun and experience each other in a different setting.
Reflection
Thoughtful prompts and quiet moments help people absorb the experience and return to work with renewed focus.
Workplace Outcomes
Real Results That Continue After the Retreat
Recess is designed to support the employee experience through restoration, stronger connection and protected time away from the pace of work.
Recovery
Teams receive dedicated time to step away from everyday demands and return with more energy.
Connection
Shared experiences create natural opportunities for colleagues to strengthen relationships.
Engagement
A thoughtfully produced experience gives employees a tangible signal that their well-being matters.
Culture
Memorable experiences become part of the way people talk about the organization and their time together.
Pricing
Simple Packages, Flexible Pricing
Choose a starting format and WellZest will tailor the final experience around your location, team size and programming needs.
The Sprint
Starting at
$4,500
Two hours of curated wellness programming designed to fit into the workday.
- 2-hour experience
- Curated programming
- Facilitation
- Planning support
The Reset
Starting at
$7,500
A four-hour retreat experience with multiple activities and a more expansive program.
- 4-hour experience
- Multiple programming blocks
- Partner coordination
- Production planning
Most Popular
The Retreat
Starting at
$12,000
A full-day WellZest retreat with a complete schedule of wellness and team experiences.
- Full-day experience
- Custom programming
- Facilitator coordination
- Run of show support
Custom Experience
Contact for Pricing
A tailored engagement for organizations with custom timing, locations or production requirements.
- Custom duration
- Custom programming
- Venue collaboration
- Expanded production options
Recess creates the kind of team day people remember because they had time to breathe, connect, move and enjoy being together.
Book a Discovery SessionFrequently Asked Questions
You May Be Wondering...
How is Recess planned?
We begin with a discovery conversation about your team, goals, location, timing and budget. From there, WellZest develops the program, recommends the right format and coordinates the experience.
What kind of activities can be included?
Programming can include movement, breathwork, sound, mindfulness, creative workshops, play, wellness rituals, food and other experiences selected for your team.
What team sizes can you support?
Recess can be shaped for smaller leadership groups, departments and larger employee gatherings. Team size informs the venue, activity flow and facilitation model.
Can the experience be customized?
Each Recess is planned around your objectives, group profile, schedule and location, which allows the programming to feel specific to your team.
Where can Recess take place?
Recess can be produced at your workplace, an offsite venue or another setting selected for the experience. Venue planning can be included in the engagement.
How far in advance should we book?
More lead time creates more flexibility for venues, facilitators and custom programming. Reaching out as soon as your city and timing are known gives us the strongest planning window.
Recess for Teams
Your Team Deserves a Moment That Matters.
Tell us your city, team size and timing, and WellZest will build a Recess experience around the people you are bringing together.