AN EXCLUSIVE WORKSHOP
AI for Self-Discovery: Using Technology Without Losing Yourself
An immersive workshop where you’ll learn how to use AI as a tool on your wellness journey, without losing touch with your inner wisdom.
Hosted by: Joshua Hale, The Holistic Tech Wizard
When: June 4, 2025 at 2:00 pm EDT/11:00 am PDT
Where: WellZest’s Digital Studio (register for login details)
We’re Asking AI the Questions We Used to Ask Ourselves...
From venting about relationships to processing emotions, people are turning to AI for the kind of support we used to seek through reflection, journaling, or trusted conversations. While these tools can offer insight, they also carry risks—like weakening self-trust or deepening dependency. This workshop explores how to use AI in ways that support your clarity, not replace your intuition.
Most People Are Using AI for Wellness—Without a Map
We’re outsourcing emotional clarity, journaling, and decision-making to chatbots—often without learning how to use them with intention. This workshop is your roadmap. Whether you’ve been confiding in ChatGPT or just feeling curious, you’ll learn how to use AI to enhance your self-awareness, not override it.
Led by Joshua Hale—the Holistic Tech Wizard known for bridging human insight with digital tools—this session will show you how to make AI work for your well-being, not against it.
During this high-impact workshop, we’ll cover:
MEET YOUR HOST
Joshua Hale, The Holistic Tech Wizard
Joshua isn’t another tech guru with empty promises——he’s the Holistic Tech Wizard, a straight-shooting guide who helps entrepreneurs and wellness seekers cut through digital noise and put AI to work. With a decade showing small businesses how to leverage tech, he bridges the gap betweencutting-edge technology with holistic living.
After overcoming personal adversity through deep self-reflection and intentional living, Joshua discovered AI as an unexpected ally for emotional processing and self-discovery. He uses powerful yet simple frameworks, to keep AI in service to human creativity rather than replacing it.
In this workshop, Joshua shows you how to transform AI into your reflective partner. You’ll learn how tools like ChatGPT can clarify your thinking, interrupt negative spirals, and deepen your journaling practice—without digital dependency. You’ll walk away with actionable strategies to maintain healthy boundaries, trust your inner voice, and integrate AI mindfully into your holistic wellness journey.
Tap In, Not Out—Learn to Use AI Intentionally for Inner Work
Meet Our Wellness Advisors
Emelly Putri
“The platform is easy to use, and the content is engaging and informative. I highly recommend it!’
Amily Moalin
“The lessons are tailored to their individual needs, and the platform is fun and interactive. My kids look forward to their daily lessons!’’
Maria Mak
“The videos are easy to follow, and the exercises are challenging without being overwhelming.’